Look Good Feel Better

There is one good thing about chemotherapy. It is the Look Good Feel Better program. Fun. A time to share. Like Christmas. It is a two-hour appointment with a cosmetologist in a small group of women who have cancer.

I had participated in a program five years ago when I was in radiation treatment for breast cancer. That appointment was at MD Anderson on Indian School near Kaseman. This session was at the Rust Cancer Center and was equally as good as the one five years ago. We are each given a cosmetic bag full of cosmetics that matches our skin tones. The bags come sealed and ready for us. At our places we each have a mirror and cosmetic wipes.

Opening the bag is like Christmas. My bag had Chanel powder, lipstick and blush. Clinique foundation, Estee Lauder face cream and eye makeup, IT brow powder and a set of brushes, body lotion and sun screen. Pure joy.

Our instructor walks us through the steps of taking care of our face during cancer treatment. She used me to demonstrate for our group. I was not well. My energy level was non-existent. Yet, I looked forward to this and enjoyed every minute.

I came home with a cosmetic bag full of expensive goodies and a big smile on my face. I’m still bald. I’m still weak. But I had a good moment. A happy moment that will repeat itself every time I use any of the cosmetics in my cosmetic bag full of goodies.

The Look Good Feel Better program started 30 years ago. A doctor asked the president of the Personal Care Products Council how he would arrange to have a makeover for a cancer patient who refused to come out of her room because she felt she look horrible. Cosmetics and a cosmetologist transformed her look and her outlook.

With such profound results, the idea was presented to the Personal Care Products Council membership, the nation’s cosmetic industry leaders, who immediately offered funding and cosmetics. The American Cancer Society joined the effort as did the Professional Beauty Association. Today Look Good Feel Better is offered in every state in the union including the District of Columbia and Puerto Rico.

The program is offered once a month at the Rust Cancer Center and it is offered at most cancer centers in Albuquerque. It is well worth the time and energy to go.

 

 

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Spring is here and CSN Conference is done

After a few days of  sunny mild days, cold, rainy, cloudy days have replaced them. We need the rain as we always do especially now with trees and bushes waking from their winter slumber. I   planted these tulips last Fall. They are beauties and brighten the gloomy day.

Now is time for a little break. Our CSN just completed its 6th Annual Living with and Beyond Cancer Conference. I love this conference and recall when I first attended it as a  two time cancer survivor. For me, it was a port in the storm. Now I feel privileged to be on the planning committee which becomes active in the October before the conference.

The conference is a full day. It is for cancer survivors, caregivers and professionals. It is free and it includes breakfast and lunch. Our keynote speaker was Gail Rubin, author of A Good Goodbye: Funeral Planning for those Who Don’t Plan to Die. Excellent. Other topics included mind/body health, lymphedema, hospice, medical cannabis, sacredness in healing and more. Join us next year.

If you would like to be on CSN’s mailing list, email me: marymann@comcast.net.

Cancer Support Now March 18 Conference Breakout Session Vial Of Life

 Vial of Life

 vial-of-life

Tanya R. Lattin, NREMT-P/FC is a nationally registered paramedic and fire commander for the Corrales Fire Department. She has been active with the fire department for 20 years and has been involved in Emergency Medical Medicine for many of those years.

In this breakout session Tanya will cover a number of issues involving medical communications and hints to make your experience with the fire department, ambulance service, or the hospital emergency room more efficient and easier for everyone.

She will cover such things a carrying some important papers with you and present The Vial (or File) of Life, what information is needed to complete it, and how to display it. She will discuss EMS, DNR and MOST orders. Information on choosing home or hospital hospice will be discussed

In this world of smart phones, Fitbits and Jawbones, Tanya will discuss the ICE concept and how to apply it as well as other available options like lock boxes for keys. This session will leave everyone better prepared to face their future!

 

Cancer Support Now’s 6th FREE Annual Conference

Living With & Beyond Cancer

Saturday, March 18, 2017

8:30am to 4:30pm

Central United Methodist Church, 201 University Blvd. NE, Albuquerque, NM

If you have not registered

Registration can be done  online at www.cancersupportnow.org

logo-csn

Cancer Support Now

PO Box 37338, Albuquerque NM 87176

www.cancersupportnow.org

Helpline 505-255-0405

Ride the rail runner free senior or military

Free Senior Wednesdays are Back!

The New Mexico Rail Runner Express is excited to announce that our promotion inviting seniors age 62+ to ride free on Wednesdays is back this summer!

From July through September, all Wednesday trains after 8 a.m. will be free for seniors, giving residents and visitors the opportunity to explore locations in Santa Fe and Albuquerque using public transportation.

How It Works:

Every Wednesday during the months of July, August and September, seniors age 62+ can ride any north or southbound train for free after 8 a.m. Just show the onboard Ticket Agent your valid photo ID (must contain your birth date). If you are planning on making a connection to an ABQ RIDE, Santa Fe Trails or Rio Metro bus, ask your Ticket Agent to print out a free bus transfer slip.

Learn More

Also, if you are retired military or have the VA medical ID you may get a free unrestricted pass for the whole year.

CSN Cancer Support Groups New Mexico

Cancer Support Now’s

PEER-FACILITATED SUPPORT GROUPS

 

For contact information and details on support groups,                                                                     please call the

Helpline Telephone: 505-255-0405, toll free 855-955-3500

New groups which have transitioned over from PLTC as of April 2016 are marked with an asterisk,*.

5/2016

Advanced Diagnosis Group *

1st and 3rd Tuesday at 1:00PM

NE Heights

Blood Cancer Group *

For those dealing with a blood or lymphatic cancer

2nd and 4th Tuesday, 1:00-2:30PM

North Valley

Breast Cancer Group *

Every Wednesday 6:00-7:30PM

NE Heights

Coloring & Creativity *

All cancers, survivors and caregivers

TBA

Friends and Family Writing Together

Journaling Support Group for Grief or Anticipatory Grief

Every Thursday, 4:00 PM to 5:30 PM

UNM Cancer Center

Isleta Cancer Education and Support

2nd Tuesday of the month, 10:30-Noon

Isleta Health Clinic

Late Afternoon Breast Cancer Group

Every other Wednesday, 5:00 PM to 6:30 PM

Carlisle and Comanche

LGBT Group *

All diagnoses, cancer survivors

1st and 3rd Tuesday, 6:00-7:30PM

NE Heights

North Valley Women’s Group

Every other Thursday night, 6:30 PM to 8:30 PM

North Valley

One-on-One Cancer Caregiver Session

One time, 90-minute Session: Resources & Support for Cancer Caregivers

Scheduled individually to accommodate the needs of the caregiver

Call Patricia at 505-307-3414

One on One Peer Cancer Support

Survivors or caregivers

Call our Helpline at 505-255-0405 or Toll Free at 855-955-3500

Seven days a week, 9:00 AM to 9:00 PM

One-on-one Peer matching 

Available through Helpline at 505-255-0405 or Toll Free at 855-955-3500

Matching with a phone buddy who has dealt with a similar diagnosis and/or challenges

Ovarian Open Arms

Third Saturday of the month, 10:30 AM

Covenant Presbyterian Church

NE Heights

Relaxation Support Classes

Open to cancer survivors and their loved ones

Call Jean Stouffer, certified hypnotherapist, 296-8423

For location, dates, time, and to register

Sandia Breast Cancer Group

1st and 3rd Tuesday of the month, 12:00 Noon to 1:00 PM

Sandia Base: Sandia Employees Only

Santa Fe Breast Cancer Group, “Surviving Sisters” *

2nd and 4th Tuesday, 4:00-5:30PM

Santa Fe

Survivors Writing Together

Journaling Support Group

Every Monday, 2:30-4:00 PM

UNM Cancer Center

Taos Support Groups *

Survivors (all cancers) Tuesdays, 5:00-6:30PM

Caregivers (all cancers) Mondays, 5:00-6:30PM

Sipapu St, Taos

Thyroid Cancer Group *

2nd Tuesday of the month, 6:30PM

North Valley

 

Prostate Cancer Support Association of New Mexico

It is an affiliated support group with CSN. Support group meetings are held 1st and 3rd Saturdays of the month, meetings at Bear Canyon Senior Center.                                                  Office at 2533 Virginia St, NE Suite C Albuquerque, NM 87110
www.pcsanm.org                    (505)254-7784                   Email  pchelp@pcsanm.org

Laughter Yoga

Lightness in spirit by Eleanor
Lightness in spirit by Eleanor

Did you miss Laughter Yoga at the Conference? Or perhaps you would like to do it again?

 

Laughter Yoga led by Barbara Carroon, certified laughter yoga instructor, is offered at Cancer Support Now’s Fourth Saturday Support Group  April  23, 2016  11am Adelante  in Albuquerque. Call Patricia Torn at 307-3414 or email her at ptorn@comcast.net  to let her know you are attending. Open to all caregivers and survivors.

 

Directions to Adelante 3900 Osuna NE: Take San Mateo exit off I-25. Head west on Osuna. 3/10’s mile west of Jefferson (there is a McDonalds at the se corner of Jefferson and Osuna), on south side of Osuna, turn south on Gluton which runs the along west side of Adelante. First place you can turn left takes you into the west side parking lot of Adelante. Located on first floor. Do not go to the Big doors main entrance. To the right of those doors  enter through the first small door in the middle of the building on west side.

 

 

 

“Wake at dawn with a winged heart and be thankful for another day of loving.”  

KAHLIL GIBRAN  

www.cancersupportnow.org

Like us on facebook    www.facebook.com/cancersupportnow

Patricia Torn

Director of Programs

 

Albuquerque Cancer Family Retreat

In January of 2014 I had radiation treatment for breast cancer. Every day I would drive across town to MD Anderson Presbyterian for my treatment. As the treatment progressed, I was unable to attend my Tai Chi class. I still remember my wait time in my patient gown with fellow cancer patients with fondness. It was there I heard the personal stories of cancer and I finished my treatment with an even stronger conviction of the beauty of the human spirit.

Next I had the radiation treatment for my thyroid cancer. The diet, the thyrogen shots, the radioactive swallow, the isolation, the inflamed salivary glands. Now all done.

Next I signed up for The Family Retreat sponsored by the Cancer Services of New mexico. I received the application. My oncologist, Dr Bernard Agbemadzo, signed off on it. I mailed it in not expecting to be approved.  I was approved. I am in the second picture on their web home page.

The Family retreat is a three-day event full of information for those with cancer and their families. It is held twice a year Spring and Fall at the Albuquerque Marriott Pyramid North Hotel.  All meals, hotel rooms and events are free. It is truly a wonderful event. Visit their website to learn more. Cancer Services New Mexico web site

 

Living with and Beyond Cancer Conference

dave the date

I went to this event two years ago shortly after I had completed radiation therapy for breast cancer and for thyroid cancer. It was a port in the storm for me. I met many who were having the same experiences that I lived through. I had many questions answered by the excellent speakers.

Last year I joined the board of the sponsoring organization, Cancer Support Now. I was on the committee that planned the conference. I am still on the board and am on the committee for this year’s conference. It will be the best yet. It is also free and includes breakfast and lunch. If you are in NM register and come. I will be at the registration desk so stop by and say hello.

Surviving Prostate Cancer Forum ABQ

This is a great opportunity for those who have prostate  cancer as well as wives, girl friends, sisters and mothers to become better informed.

prostrate flyer

 

Visit The Prostate Cancer Support Association of New Mexico

Conversation for NM Cancer Girls in July

        Admitting that we  have thoughts about  death when we are diagnosed with cancer,          is both a gift for ourselves and a gift from our family.

Once cancer strikes we are  at risk.

For many our cancers can be cured.                                                                                                     For others, cancer hangs out in our bodies until it becomes center stage again.                             For some cancer  becomes a losing battle.

When the battle is finally lost, I have seen angry women become peaceful. Not having to constantly strive, they can rest. They can start thinking about their end. They might start to plan. They are relieved they no longer have to fight. They were exhausted. Now they can relax.

As our cancer progresses, as we get another cancer, death becomes a topic for discussion. We want to know more. The event below is a well received discussion in Albuquerque. Join us.

COMPASSION & CHOICES

Having the Conversation:
Practical Tips for Effective Advance Care Planning

Revathi A-Davidson &  Jean Anderson

 

Sunday, July 12

1:30 – 3:00 p.m.

American Lung Association offices

 5911 Jefferson St. NE.

Sponsored by

cancer support now logo