All posts filed under: Community resources

Presbyterian Cancer Education Series 6 week workshop

Workshops   Silver Linings Survivorship Services: bring out the best you through exercise Funded by Presbyterian Healthcare Foundation Presbyterian Kaseman Hospital, 8300 Constitution Ave NE, ABQ, NM 87110   www.phs.org Six week program, 2 hours. All sessions include stretching and journaling. Each week is themed with an expert speaker. Intro, lymphedema, fatigue and activities of daily living, nutrition and dietary considerations, peripheral neuropathy and cognitive impairment, long term side effects and exercise. Excellent program. Informative and helpful. Well worth it. We all agreed that we learned a lot. Gretl Berneart OTR/L, CLT-LANA                           Ada Portman, MPT, CLT                  Ann Mustoe, RN ONS Jan Esparza, RD                  Monica Bartley, Exercise Specialist I understand that this program will be repeated.  Contact 505-559-8761 to find out more about the workshop

Caring Hearts Support Group starts this week

Caring Hearts Support Group             Thursday                Nov 6                    at 2:30 pm (lunch arrives at 2pm).                     Place Aggies Conference Room, Presbyterian Medical Group Building                                           2nd floor, by Oncology waiting room This is a longstanding group facilitated by Eve Concoran, Chaplain. Call Eric Mehringer  559-8761 Dates:  Nov 6, 13, 20    December 4, 11 All cancer patients and loved ones are welcome I started attending this group in February. It has helped me in so many ways. A big one is that it has helped my process. I was hit with severe RA and two cancers within 11 months of each other.  Tough to assimilate surgeries, radiations, tons of meds. Total life change.  This group is amazing. It also offers resources and friendships. Kindred spirits. Come join us.

Bring out the best you through exercise workshop

Recovering from cancer,  Addressing  the issues Presbyterian Kaseman Hospital  >>open to all cancer patients>>Wednesdays 1-3>>                        call  505-559-8761 to join group or come to an individual class. FREE and Supportive +++good for any level of ability 10-1-14                                                                                                                                          Lymphedema discussion                                                                                                                      …

After cancer treatment what next?

Surviving Cancer is a tough trip.   After the treatment is done,  before the next tests,  there will always be the worry that the cancer will come back.  There will be the worry that a new one will soon reveal its ugly form.  After all, the body betrayed itself once. Then,  after all the dust has settled and friends and family have disappeared back into their own lives,  the long term effects of treatment settle into roost.  Fatigue.  Fatigue and more fatigue.  So common.  So very hard to deal with.  Chemo brain. Peripheral neuropathy.  Feeling fragile.  Being fragile.  Reality.  Then there is the huge financial upheavals. Maybe a visit to the Caring Hearts Support Group at Kaseman in Albuquerque is in order. This group embodies what human spirit is all about.  A  group sharing a common experience, meeting for a late lunch, a presentation by a medical oncology specialist, time for talking. People who understand your issues and are willing to help.  Be brave come for a visit. Caring Hearts Support Group meets in six …

Cancer Club Thoughts for the day: MOJO

I am working a plan to get my mojo back. Still recovering from two radiation treatments with more treatments on the horizon, I’m still a woman of little energy. The Health Plex associated with Presbyterian Hospital Systems here in ABQ offers a 10 week cancer rehabilitation program called Thrive. I decided that it was just what I needed. On my last visit to my endocrinologist, I did persuade her to sign off on the program. I paid my $90 and submitted my paperwork. Fairly quickly I had an appointment with an exercise specialist for an evaluation.  Vitals, O2 sat, balance, body fat, weight(ugh!) and all those important numbers to see where my fitness level stood. The next day I was started on a plan with several exercise machines. The routine is to check in and have my blood pressure, O2 sat and well being checked. On Tuesday and Thursday I work the machines supervised. Pulse rate is checked between machines. BP and sat are checked  when I am done. Monday I go to a special …

Spring 2014 Family Cancer Retreat

Cancer Services of New Mexico’s Spring 2014 Family Cancer Retreat  starts tomorrow May 2,  2014.  It is a weekend all expense paid retreat at the Pyramid, a popular hotel in Albuquerque. It is for cancer survivors, their caregivers, i.e. family. There are presentations on every aspect of cancer, for example:  Patient and Family Communications in Serious Illness, New Developments in Cancer Treatment,  Talking with Kids about Cancer.  There is a creative expressions workshop, Yoga for Happiness and Healing. A wide range of activity.  One on one counseling sessions. Too late to sign up for this one. There will be another in the Fall. You will need to send in an application. Your oncologist (or your doc managing your care) will need to send in a form. Cancer Services of New Mexico                                                                                                                   P O Box 51735, Albuquerque NM 87181-1735                                                                                        Phone:   505-259-9583                Email:    info@cancerservicesNM.org                                  Website:   http://www.cancerservicesNM.org The New Mexico Department of Health  and United Way of Central New Mexico are also sponsors.

Cancer support now

Cancer Support Now Inc.                                                                                                                              “We are a community of survivors reaching out, supporting, informing and advocating for survivors, their loved ones and caregivers.” One resource for addressing life after cancer in a community of people who have been there. PO Box 37338   Albuquerque, NM 87176 http://www.cancersupportnow.org info@cancersupportnow.org Helpline:   505-255-0405    855-955-3500  Offers immediate support Matches you with one on one trained volunteers Refers you to support groups  A few support groups The Women’s North Valley Cancer Support Now Group. This support group has been active for years. Meets every other Thursday night 6:30 to 8:30pm in the North Valley for caregivers and those with a diagnosis of cancer. Call Cancer Support Now, Inc for location 255-0405 Survivors Writing Together Writing support group every Monday 3 to 4:30pm at UNM Cancer Center. Call 255-0405 Fourth Saturday Cancer Support Now Survivors Group For those with a diagnosis of cancer, men and women, meets the 4th Saturday of each month from 10:30 to noon. At Adelante on  Osuna west of Jefferson. Young breast cancer survivor facilitator available to …

Support Group: People Living Through Cancer

I happened to find this support group posted on the bulletin board at the Health Plex. This was my first support group. This was the first one I was able to locate. It is sponsored by one of the older support group organizations: People Living Through Cancer. Visit their site for all the good things they do:   http://pltc.org/ You will feel like you are among old friends with this group and  Julie Turkel Hughes, LMSW. There is usually only four people and occasionally you might have Julie all to yourself. It is a wonderful place to test the waters with support groups. The Group meets at the Presbyterian Health Plex at 6301 Forest Hills Drive NE. Monday                     12:30-2:00pm Call 242-3263 for questions. You may just show up and it is free. Lots of value in making the effort to go.

Look Good Feel Better: A Delightful Program For Cancer Girls

 In February 2014, between radiation treatments, I knew I needed a  morale boost. I needed help. I needed a lot of help.  I had reached the point of no makeup, my appearance was in the C- range and I was dropping slowly to the bottom of fatigue and discouragement. I made the call to Jamie McDonald at 291-2006 and signed up for the Look Good Feel Better Program.  This program was started in 1987  when it was learned that makeovers really did help the morale and attitude of cancer patients. Three groups work together to make it happen. The Personal Care Products Council member companies provide funding and the excellent cosmetics. The American Cancer Society provided a national network to assist women with information and access to the program. The Professional Beauty Association/National Cosmetology Association provides expert volunteers to teach the program. Each year 50,000 cancer girls are given a huge bag of cosmetics in their individual skin tones and taught how to apply them. Visit their web site: http://lookgoodfeelbetter.org/  This wonderful program  boosts  morale …