All posts tagged: zerotohero

Spring is here and CSN Conference is done

After a few days of  sunny mild days, cold, rainy, cloudy days have replaced them. We need the rain as we always do especially now with trees and bushes waking from their winter slumber. I   planted these tulips last Fall. They are beauties and brighten the gloomy day. Now is time for a little break. Our CSN just completed its 6th Annual Living with and Beyond Cancer Conference. I love this conference and recall when I first attended it as a  two time cancer survivor. For me, it was a port in the storm. Now I feel privileged to be on the planning committee which becomes active in the October before the conference. The conference is a full day. It is for cancer survivors, caregivers and professionals. It is free and it includes breakfast and lunch. Our keynote speaker was Gail Rubin, author of A Good Goodbye: Funeral Planning for those Who Don’t Plan to Die. Excellent. Other topics included mind/body health, lymphedema, hospice, medical cannabis, sacredness in healing and more. Join us next year. …

Ride the rail runner free senior or military

Free Senior Wednesdays are Back! The New Mexico Rail Runner Express is excited to announce that our promotion inviting seniors age 62+ to ride free on Wednesdays is back this summer! From July through September, all Wednesday trains after 8 a.m. will be free for seniors, giving residents and visitors the opportunity to explore locations in Santa Fe and Albuquerque using public transportation. How It Works: Every Wednesday during the months of July, August and September, seniors age 62+ can ride any north or southbound train for free after 8 a.m. Just show the onboard Ticket Agent your valid photo ID (must contain your birth date). If you are planning on making a connection to an ABQ RIDE, Santa Fe Trails or Rio Metro bus, ask your Ticket Agent to print out a free bus transfer slip. Learn More Also, if you are retired military or have the VA medical ID you may get a free unrestricted pass for the whole year.

CSN Cancer Support Groups New Mexico

Cancer Support Now’s PEER-FACILITATED SUPPORT GROUPS   For contact information and details on support groups,                                                                     please call the Helpline Telephone: 505-255-0405, toll free 855-955-3500 New groups which have transitioned over from PLTC as of April 2016 are marked with an asterisk,*. 5/2016 Advanced Diagnosis Group * 1st and 3rd Tuesday at 1:00PM NE Heights Blood Cancer Group * For those dealing with a blood or lymphatic cancer 2nd and 4th Tuesday, 1:00-2:30PM North Valley Breast Cancer Group * Every Wednesday 6:00-7:30PM NE Heights Coloring & Creativity * All cancers, survivors and caregivers TBA Friends and Family Writing Together Journaling Support Group for Grief or Anticipatory Grief Every Thursday, 4:00 PM to 5:30 PM UNM Cancer Center Isleta Cancer Education and Support 2nd Tuesday of the month, 10:30-Noon Isleta Health Clinic Late Afternoon Breast Cancer Group Every other Wednesday, 5:00 PM to …

Laughter Yoga

Did you miss Laughter Yoga at the Conference? Or perhaps you would like to do it again?   Laughter Yoga led by Barbara Carroon, certified laughter yoga instructor, is offered at Cancer Support Now’s Fourth Saturday Support Group  April  23, 2016  11am Adelante  in Albuquerque. Call Patricia Torn at 307-3414 or email her at ptorn@comcast.net  to let her know you are attending. Open to all caregivers and survivors.   Directions to Adelante 3900 Osuna NE: Take San Mateo exit off I-25. Head west on Osuna. 3/10’s mile west of Jefferson (there is a McDonalds at the se corner of Jefferson and Osuna), on south side of Osuna, turn south on Gluton which runs the along west side of Adelante. First place you can turn left takes you into the west side parking lot of Adelante. Located on first floor. Do not go to the Big doors main entrance. To the right of those doors  enter through the first small door in the middle of the building on west side.       “Wake at dawn with a winged heart and be thankful for another day of loving.”   KAHLIL GIBRAN   http://www.cancersupportnow.org Like us on facebook    http://www.facebook.com/cancersupportnow Patricia Torn Director of Programs  

Eleanor Schick

  I instantly liked Eleanor when I met her. She pays attention to you when you are speaking to her. She cares,  is thoughtful and helpful. She manages the Cancer Support Now Helpline which is available seven days a week for those in the community who need answers to questions about their or a family member’s cancer.   She is available 9 am to 9 pm 7 days a week by calling: 505-255-0405 or 855-955-3500. This is what she told me about her work with the helpline: “I refer callers, whether caregivers or patient/survivors to groups, or to one on one support or when neither seems appropriate I provide support to them in the moment, and on an ongoing basis, and whenever they need, sometimes for years. Though cancer issues are what prompts someone  to make the first call, supporting them becomes whatever they need…whether its referrals to other providers, or ongoing emotional support…about cancer but also about anything. There are some people who need support but ask me to please call them regularly, rather than initiating the …

Conversation for NM Cancer Girls in July

        Admitting that we  have thoughts about  death when we are diagnosed with cancer,          is both a gift for ourselves and a gift from our family. Once cancer strikes we are  at risk. For many our cancers can be cured.                                                                                                     For others, cancer hangs out in our bodies until it becomes center stage again.                             For some cancer  becomes a losing battle. When the battle is finally lost, I have seen angry women become peaceful. Not having to constantly strive, they can rest. They can start thinking about their end. They might start to plan. They are relieved they no longer have to fight. They were exhausted. Now they can relax. As our cancer …

Cancer Support Now

Go to the Cancer Support Now website and check the Spring Conference and a wonderful local cancer support organization right here in ABQ.                      http://cancersupportnow.org/  Announcing  Fourth  Annual Long Term Effects of Cancer Survivorship Conference March 28, 2015   8:30 am to 4:30 pm at Central United Methodist Church   in Albuquerque The Conference includes 4 breakout sessions  held twice, morning & afternoon 1. Fatigue/Sleep Issues 2. Lymphedema 3. Creative Movement/Visual Art an interactive, experiential session 4. End of Life Planning and Support Keynote sessions: The Morning  keynote speaker is  Michael N. Linver, MD, FACR. Dr. Linver is a busy lecturer on mammography, having presented over 900 talks throughout the United States and in over 20 countries around the world. The Lunch keynote session is a panel of experts on rehabilitation topics of concern to post-treatment survivors and their caregivers. Location: Central United Methodist Church, 201 University Blvd. NE, Albuquerque, NM 1 block north of Central For more information call 505.307.3414 ore-mail ptorn@comcast.net Registration is required & opens mid-February  

A marked woman

Radiation treatment follows certain protocols. My treatment is at the MD Anderson satellite here in Albuquerque. After meeting with the radiation oncologist, Dr. G, I have my simulation appointment. This includes a CT scan, painting on the bull’s eyes with magic marker and tape, measuring for an arm mold for placement. My breast is bare to three people. Since it has already had a mammogram, an ultrasound, a stereotactic core biopsy, wire placement and surgery, it is beginning to feel like community property and is no longer shy. Now it has war paint so is feeling pretty bold. Next the experts will do their calculations, the mold will be made and I will be ready to go with the three week plan plus a extra week to zap the surgical site. This means treatments five days a week and with the extra week, it will be four weeks or twenty treatments. My choices were the standard six week plan, the three week plan at double dose or the one week plan that includes inserting a …

Presbyterian Cancer Education Series 6 week workshop

Workshops   Silver Linings Survivorship Services: bring out the best you through exercise Funded by Presbyterian Healthcare Foundation Presbyterian Kaseman Hospital, 8300 Constitution Ave NE, ABQ, NM 87110   www.phs.org Six week program, 2 hours. All sessions include stretching and journaling. Each week is themed with an expert speaker. Intro, lymphedema, fatigue and activities of daily living, nutrition and dietary considerations, peripheral neuropathy and cognitive impairment, long term side effects and exercise. Excellent program. Informative and helpful. Well worth it. We all agreed that we learned a lot. Gretl Berneart OTR/L, CLT-LANA                           Ada Portman, MPT, CLT                  Ann Mustoe, RN ONS Jan Esparza, RD                  Monica Bartley, Exercise Specialist I understand that this program will be repeated.  Contact 505-559-8761 to find out more about the workshop

Caring Hearts Support Group starts this week

Caring Hearts Support Group             Thursday                Nov 6                    at 2:30 pm (lunch arrives at 2pm).                     Place Aggies Conference Room, Presbyterian Medical Group Building                                           2nd floor, by Oncology waiting room This is a longstanding group facilitated by Eve Concoran, Chaplain. Call Eric Mehringer  559-8761 Dates:  Nov 6, 13, 20    December 4, 11 All cancer patients and loved ones are welcome I started attending this group in February. It has helped me in so many ways. A big one is that it has helped my process. I was hit with severe RA and two cancers within 11 months of each other.  Tough to assimilate surgeries, radiations, tons of meds. Total life change.  This group is amazing. It also offers resources and friendships. Kindred spirits. Come join us.